IMAGINE YOURSELF:

Stretching and meditating as you watch the sun rise over the horizon.
Challenging your body in a flowing Yoga class.
Feeling your stress melt away in candlelight Yoga.
Savoring a cup of coffee on the porch,
basking in the smells and sounds of nature.
Browsing in the unique shops of historic downtown Mineola.
Relaxing in a hammock, enjoying the view of the pine trees.
Enjoying a glass of wine while visiting with old friends and new.

Being in the moment...all weekend long.

Add a relaxing massage to your weekend retreat. Sheryl Stott, LMT will use a combination of deep tissue and relaxation massage to melt away any muscle tension. Be sure to let her know which is right for you. Price: One hour massage - $60... Half hour massage - $40...Please indicate on registration form or by e-mail if you are interested, spots fill quickly.

YOUR WEEKEND INCLUDES:
All yoga (classes held in yoga studio), four healthy and freshly prepared meals and beverages (wine if you'd like) and country home style accommodations with shared bath. 

 SCHEDULE:   After arriving on Friday evening, relax with a gentle candlelight yoga, followed by dinner and wine. Begin your Saturday with a walk or a cup of coffee or tea relaxing on the screened in porch and then enjoy a delicious and freshly prepared breakfast. Awaken your senses with a challenging yoga practice, followed by free time to do what you choose. Explore the property, go into historic downtown Mineola, read by the fireplace or in the hammock, get a massage or take an afternoon nap. Evening brings another soothing candlelight/firelight yoga class, followed by dinner and sharing laughter and stories among new friends and old. Sunday morning begins with a quiet renewing practice with meditation in preparation for the return to reality. Breakfast follows and then, sadly, departure.

Visit the "Relax" Boutique while you're here. Find gift items (for a friend or even better, for yourself!) including yoga and weekend clothing (Prana and other lines available), hand made lavender scented eye pillows, aromatherapy spray, beautiful hand made jewelry and much more.

Check the calendar for the next retreat. Space is limited SIGN UP NOW!

Check in Time: After 4 pm on Friday
Check out Time: 10 am Sunday

Cost:
$239 Early Bird Price (must pay entire amount prior to retreat) or $259 Full Price, deposit of $50 payable in advance by check, money order or credit card wth balance payable upon arrival. Please call 469-867-0766 for credit card processing.

Remember to Bring: Comfortable clothes (close fitting for Yoga),
Personal Items, Money for Shopping and Lunch in Town on Saturday

We will provide: Bedding and towels, Yoga mats and props.
copyright ©2005, Yoga in the Pines